There is a distinct difference in the types of coaching I can offer you.
Integrative Coaching helps you find your own true answers from the heart (gut feelings) instead of coming from the mind. It is about expanding your awareness. Understanding the excuses and the self sabotaging behaviors you use. It's about truly having choices. I can offer you a beautiful 16 week process that will change your life for the better! We use the book: The Dark Side of the Lights Chasers written by Debbie Ford.
Life Coaching is more action oriented. As a coach, I support you in getting to the result you have in mind. Do you want to change your career, change the way your house and your environment looks, or your physical appearance, or your relationships (parenting or your partner/family/friends). Do you want to know what to do with spirituality, how to travel alone...?
Divorce Coaching helps you learn to heal the pain of the divorce, separation or loss of a relationship!! In a 16 week process, the agony your relationship causes will be used as fuel for turning your loss into gain. We can use your sadness or your anger to heal your wounds. Heal old 'baggage' so you don't bring that into a new loving relationship. When you grow and develop into a more loving and conscious person because of the inner work, you liberate your soul, and we can say that you truly have a spiritual experience (hence the title of the book that we use). Reclaim your power and your joy! You'll soon feel the freedom to create the life you are after. We use the books: Spiritual Divorce and The Right Questions written by Debbie Ford. Whether your relationship ended a few months/ weeks or 30 years ago, the results of this coaching are truly amazing.
Coaching for Better Dating Do you want to experience great dating? Are you ready to grow and understand more so you can have 'better dates'? Are you familiar with the phrase 'we create our own reality'? Our subconscious and conscious thoughts and behaviors create certain outcomes even when we wish the outcome would be different! It is a big concept but it is important to understand how you have created your own reality up to now. This understanding will allow you the freedom to make choices and changes, where necessary, that help you get more of the reality you know you want. 'Coaching for Better Dating' is about making relationships with others happen! Simply said, you will first look at a great relationship with yourself: that what you 'create inside yourself, you'll see reflected back towards you'. Simply said: the relationship you have with yourself needs to have all the ingredients you long for in another. Trust, commitment, love, passion, inspiration, support, courage etc… for yourself will enable you to attract that in your relationships. You have already noticed in your life that love comes back as love, confusion comes back as confusion, your insecurity will find another insecure person etc. I will help you look at all that. Provide you with support.
Are you comfortable being the person that you are? How can you best use your traits and talents to your advantage? Also the ones you do not like in your self? What to do with feeling shy, frugal, lazy, ugly, insincere, afraid, physically big or skinny, judgmental etc... I can help you work with the parts of yourself that may be in the way of you getting the relationship you are looking for. Are you interested?
As an experienced Master Coach in Integrative Coaching/Divorce Coaching and other coaching models and techniques, I know how to give you the most in your coach sessions. This coaching will be focused on finding a loving friend/partner. During the coach process, I will help you get to your own wisdom, your own insights, the answers that fit you. And I'll provide you with practical tools that work.
This coaching is a safe, effective, and profound process. Every time you complete a coaching session, you leave with new perspectives and ideas that you will put to use in the week following our session. We'll have email contact in between sessions and I will assist you where necessary. The deeper you dive into the coaching process and the homework following, the more you will get out of it. We will use the book: 'The Right Questions' written by Debbie Ford.
Want to be a radiant and attractive partner in the relationship you have been dreaming of? Let's go for it! Contact me and we'll set up a sample session.
Try a free sample session of about 30 minutes! Confidential. No traveling: the coaching happens over the telephone. And it is so beautiful to feel inspired during and after the coaching session...
